While Ragone isn’t currently preparing for another competition, he’s maintained a healthy lifestyle and is reaping the benefits as he fights crime in Haworth.
“Whatever situation comes that day, whether it’s a domestic in progress or someone trying to flee from you,” said Ragone, “I have the confidence knowing that I’m going to go home at the end of the day.”
Even if he’s not strictly counting calories, keeping in shape has its benefits at work for Ragone.
The radio could be silent all day but a call can come in at the drop of a hat – and no matter what, Ragone is prepared.